Reaching out is simply the first step. We’ll review your information, answer questions, and determine whether Vim Medicine is the right fit for your goals and stage of life.
We help you understand where you are, where you’re vulnerable, and how to move forward with confidence.
We start by mapping your health across the five systems that shape long-term outcomes — cardiovascular, metabolic, hormonal, musculoskeletal, and cognitive — along with cancer risk and early markers of decline. By integrating your data, history, and priorities, we build a single picture of where risk is accumulating, where capacity can be strengthened, and what matters most right now.
Using your baseline, we build an actionable plan designed to reduce downside risk and build upside capacity. The plan addresses cardiovascular health, strength and fitness, sleep and recovery, hormonal transitions, nutrition, stress load, injury prevention, and early markers that need monitoring — built to work in real life, not ideal conditions.
Health Management Medicine is an ongoing partnership. Through regular data reviews and quarterly check-ins, we compare new information to your baseline, identify early drift, and adjust priorities. Your physician oversees interpretation, long-term risk management, capacity building, and coordination of care — providing continuity over time.
