Most medicine waits for something to break. VIM is built to get ahead of it.
The annual physical is a thumbs-up; specialists treat their slice and hand you back. No one watches the whole picture over time for the early signals, the drift, that don’t yet have a diagnosis attached.
We call this Health Management Medicine: the proactive and longitudinal stewardship of your health across every major physiological system, not simply to reduce disease but to continually expand your capacity throughout life.
Two ways to work with us.
Choose the level of partnership that fits.
Health Management
Core Features
- Annual Comprehensive Baseline Assessment
- Prevention-focused primary care
- Direct access to your physician by call and text
- Quarterly strategy sessions
- Prescription, supplement, and diagnostics management
- Ongoing interpretation of your evolving data
- A true partner in executing your plan
- Specialist coordination handled for you
Health Advisory
Core Features
- Annual Comprehensive Baseline Assessment
- Proactive strategy sessions, twice yearly
- A personalized health roadmap, updated as you go
- Screening, diagnostics, and supplement guidance
- Ongoing interpretation of your evolving data
VIM is not simply faster access to the same care.
Concierge medicine makes care more convenient via your doctor’s cell number, same-day appointments, and the tests you ask for. But underneath, it’s still reactive: the same wait-and-treat medicine, delivered faster. Longevity clinics swing the other way with endless testing and optimization, which are often more based in fear than designed for a plan.
VIM is built on a third idea.
We combine the early-detection rigor of preventive medicine with a physician who actually synthesizes it all into a strategy and then partners with you to execute it, year over year. This is a very different kind of care where you and your physician are a team.
Three steps. One continuous partnership.
Establish your baseline, build the plan, and stay on track.
Establish your baseline.
A comprehensive assessment across the systems that shape how you age, perform, and feel, synthesized by your physician into a single, clear picture of where risk is accumulating and where capacity can be built.
Build the plan.
Your physician builds a plan that includes what to address first, what to monitor, and what to act on now. Plans are built for your actual life, not just ideal conditions.
Work the plan.
Health Management is ongoing and dynamic. Through regular reviews and check-ins, we measure what’s changed against your baseline, catch drift early, and adjust. Every data point compounds into a longer view of your trajectory.
Your whole health, synthesized into a single, clear picture.
We assess you as a whole person, not a collection of parts. We look at every dimension of your health: how you move, metabolize, think, recover, and live.
Your physician synthesizes it all into a single picture in your Vitality Report and builds your plan with you through dedicated conversations. Not a folder of lab results: a strategy you can act on. The assessment evolves as science and our practice do.
Expand any area to see what we measure today.
High blood pressure, elevated lipids, a family history you can't ignore. We track your markers over time, identify what's driving your risk, and build a targeted plan to reduce it.
Advanced blood biomarkers (ApoB, lipids, inflammation), coronary calcium scan, remote blood-pressure monitoring
Weight that won't respond to what used to work, blood sugar creeping up, energy that crashes by 2pm. We measure metabolic function precisely and build a plan to reverse the trajectory.
Resting metabolic rate, DXA body composition, dietary pattern analysis
Back pain, joint stiffness, workouts that leave you wiped when they used to leave you energized. We measure how you move, how strong you are, how well you recover, and how your heart and lungs perform under load, then rebuild what's slipping.
The VIM Combine, a 90-minute profile of movement quality, strength, and recovery capacity, plus VO₂max cardiopulmonary exercise testing
Disrupted sleep, shifting mood, changes in body composition that don't match your effort. We map your hormonal landscape and identify what's driving the shift, including perimenopause and menopause.
Full hormone panel, overnight sleep study, continuous Oura tracking
Brain fog, focus that wavers, memory less sharp than it was. We assess the metabolic, hormonal, vascular, and lifestyle factors behind it, and address them early.
APOE and cognitive-longevity genomics, quantitative cognitive testing
Stress that never fully resets, intimacy that's changed, a nagging sense that you're managing your life instead of living it. We take these as seriously as any biomarker, because they are.
Emotional wellbeing screen; sexual health and intimacy review; purpose, focus & fulfillment conversation
The history that runs in your family, and the question of whether it has to run in you. We screen for the genetic risks that matter most, so what you've inherited becomes something you can plan for instead of something you wait on.
Expanded genetic screen for cancer, cardiovascular, and metabolic risk
Bloating you've learned to live with, food that doesn't sit right, a gut that dictates your day more than it should. We evaluate digestive function and the microbiome to find what's off and restore it.
Comprehensive GI health evaluation, gut microbiome assessment, digestive symptom and nutrition-absorption review
*Blood draw and sleep study are done at home. Everything integrates into one longitudinal record, so every future adjustment can be measured against your starting point.
"I'm going to be 50 in August. I have two kids that are very active. I've seen what my mother's going through and how I think a lot of the aging process could go easier. I wanted that full spectrum: I wanted to see my blood work, see how my heart was doing, and I want to do that earlier in life than later.
My doctor never would have picked up on my blood pressure because it only gets checked once when I'm there. My goal is to get better every year on those tests. If you're trying to get a thorough overview of your health and a starting point and something you want to monitor: this is it. I would absolutely recommend. I wouldn't even hesitate.
I don't want to say that I was freaking out about my health but I was freaking out about my health. Now I'm not.
I'm not just not freaking out but I'm actually doing so much better. I feel better! I'm focusing on a couple of things that matter versus the million things you have to worry about.
Start where it makes sense for you.
Two ways in, depending on where you are.
